Whether that is physically, mentally, emotionally, or visually. I often tell my clients to find a place or activity that feeds their souls and revisit that space as often as I can. There is no denying the Oregon coast and the Hawaiian Islands are both majestic and healing in their own unique, breathtaking, and beautiful ways. After years of traveling and living in different states and climates, I planted my roots in Oregon and have been here for the past 16 years. This allows my soul to reconnect with the island and the Aloha I discovered and enveloped years ago when I planted my roots in Maui and lived out my 20s. One of my self-care practices is getting back to Maui and the Hawaiian Islands at least once a year. setting limits on social media with little kidsĪll about Caroline: The ocean is my happy place and where I reconnect and rejuvenate.

She shares how you can find healing and peace even in the middle of life’s storms.

Zoe has faced hurdle after hurdle over the last two years but found a way to keep her joy, thrive, lose 30 pounds after her last baby, and even get a new kitchen in the most unexpected way. Zoe shares her positive outlook on life, especially when Life throws curve balls at us. Truly so excited to share this one with you. I met this wonderful lady in an unexpected way, and she has brought so much joy, fun, synchronicity, and laughter to my life. Sometimes, the universe puts people in your life unexpectedly, and you just cannot believe you ever didn't know this person.

Youtube com brave sara bareilles